Hola peeps! We are finally getting closer to the weekend…yippy! I need a little help from you all today. Long before I went natural I experienced shedding; I never really thought much about it except that I had to lose some to gain some. However, now 2 years in I am seeing an increase in the amount of hairs that I shed. I read on naturallycurly.com that on average we shed 50 to 100 hairs daily. I wash my hair once a week and typically I have the most shedding **atleast 2-3x the daily average** at that time. I do have alot of hair but I think that is TOO much. Do you agree?
The site continued to say that healthy eating habits, exercise and multi-vitamins can not only help your well-being but decrease shedding also. I would like to add that a good trim and proper detangling will help also. Now I am extending the baton to you, what are your suggestions to decrease shedding?
Here is a video by sweeteababy0427 for a Black Tea Rinse for Shedding Natural Hair: